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About Ayurveda :
The theory behind the Ayurveda involved millions of years of
study & dedication.
According to this theory; the life of an individual is
considered to be a combination of three elements such as
Air, Water and Fire. All the individuals are prone to either
of these constituents & develop themselves accordingly.
The persons having air constitution are said to have Vayu
Dosha due to which they are thin & bony .The balanced air
constitution leads to creativity, adaptability and no
physical health concerns. The excess of air includes fear,
worry, anxiety and nervousness.
Kerala Ayurvedic Tour :: Day 1 : Arrival at Cochin
Arrival at Cochin you are greeted on arrival at the Cochin
International Airport by the Virtual Tours Representative
and transfer to hotel. Afternoon proceed for city tour,
visiting the historic city of Fort Cochin - Ancient capital
of the Dutch, Portuguese and finally the British. A walking
tour of Fort Cochin would be ideal but if you are not upto
it hop on to an “Auto Rickshaw”. Visit will include the old
Spice Market at Mattancherry, the antique shop on Jews
Street,the Synagogue, Dutch Palace and, the Church of St.
Francis where the mortal remains of Vasco Da Gama was buried
before it was shifted to Portugal. Return to your hotel for
Overnight stay.
Kerala Ayurvedic Tour :: Day 2 : Cochin / Periyar
Cochin > Periyar Morning after breakfast, transfer to Spice
Village at Periyar, which lies in the shade of Cardamom
Hills and is a beautiful area of tranquil winding roads, tea
gardens, rubber estates and spice plantations. Check-in at
the SPICE VILLAGE. After lunch, If you are upto it, you can
visit the resident “VAIDYA” (Ayurveda Doctor) for
consultation. You can also do it the following day. Dinner &
Overnight in Resort.
Kerala Ayurvedic Tour :: Day 3 : Weekend in Periyar
At Periyar 7 days have been set aside for the Ayurveda
Therapy (Starting from Day 4). The resident Doctor after
consultation, plans your programme and will also suggest
your diet and the therapy commences in right earnest. Please
remember that during this period you should not exert your
self and for best result no alcohol, no tobacco and strict
vegetarian diet. The therapy involves various herbal
massages, steam baths and yoga. If you follow all the
directions of the “VAIDYA”, we can assure you that you will
come out totally relaxed and a great feeling of wellness.
Remember to bring some of your favorite books to catch up on
all the reading you may have missed. Overnight in Resort.
Kerala Ayurvedic Tour :: Day 4 :
Whole day Ayurveda Therapy in Periyar - Overnight in Resort
Kerala Ayurvedic Tour :: Day 5 :
At Periyar Ayurveda Therapy - Overnight in Resort
Kerala Ayurvedic Tour :: Day 6 :
At Periyar Ayurveda Therapy - Overnight in Resort
Kerala Ayurvedic Tour :: Day 7 :
At Periyar AYURVEDA Therapy - Overnight in Resort
Kerala Ayurvedic Tour :: Day 8 :
At Periyar Ayurveda Therapy - Overnight in Resort
Kerala Ayurvedic Tour :: Day 9 :
AT Periyar AYURVEDA Therapy - Overnight in Resort
Kerala Ayurvedic Tour :: Day 10 :
At Periyar The Rejuvenation Therapy is over, but it is best
to relax and allow your body to re-adjust after one week of
massage After breakfast if you feel upto it take a walking
tour of Spice Village accompanied by Hotel Staff -
Introduction to Spices. You can actually see spices in its
natural habitat. Mid-afternoon hands on lessons on cooking
with spices. Learn a few simple and easy to make Keralan
dishes. Lunch, Dinner & Overnight in resort.
Kerala Ayurvedic Tour :: Day 11 : Periyar / Cochin
Periyar > Cochin Early morning, You may wish to venture
again, to the National Park since it’s the best time for
sightings. OR perhaps you could do a boat safari in lake
Periyar and try to catch a wild elephant.. After breakfast,
visit tea and spice plantations or do a soft trek with
escort in the jungle. After lunch drive to Cochin. Later on
arrival Check-in at Hotel. Evening enjoy a Kathakali dance
programme at the local cultural center. Return to hotel for
dinner & overnight enjoy and relax.
Kerala Ayurvedic Tour :: Day 12 : Return to Destination
After breakfast at leisure. Later in time transfer to
Airport/ Railway Station and assist you with all check-in
formalities for your onward destination journey.
Tour Ends
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